Apple Cider Vinegar 500mg

Apple Cider Vinegar 500mg daily food supplement offers 500mg of Apple Cider Vinegar per capsule.

Apple cider vinegar is derived from the fermented juice of crushed apples and has multiple benefits and uses:

  1. High Acetic Acid Content:
    Acetic acid, the primary compound in vinegar, gives it its characteristic smell and taste. Apple cider vinegar contains about 5% acetic acid.
    Organic, unfiltered versions also contain “mother,” composed of proteins, enzymes, and bacteria. Some believe it’s responsible for health benefits, though not supported by studies.
    While lacking in vitamins and minerals, quality brands may offer amino acids and antioxidants.
  2. Antibacterial Properties:
    Vinegar, historically used for cleaning and disinfecting, can kill pathogens including certain bacteria strains.
    It has been utilized for wound cleaning for over 2,000 years and acts as a food preservative by inhibiting bacterial growth.
  3. Blood Sugar Regulation and Diabetes Management:
    Vinegar shows promise in managing type 2 diabetes by aiding blood sugar control and insulin sensitivity.
    Research suggests potential benefits in reducing glycemic index and oxidative stress in individuals with diabetes and dyslipidemia.
    Caution is advised, especially for those on blood-sugar-lowering medications.
  4. Weight Loss Support:
    Studies indicate vinegar’s ability to increase feelings of fullness, leading to reduced calorie intake and weight loss.
    Short-term studies show appetite suppression after vinegar consumption with meals containing solid foods.
    Longer-term studies are inconclusive, though some suggest significant reductions in weight, body fat, and blood sugar with daily consumption over 12 weeks.
  5. Potential Heart Health Benefits:
    Research suggests vinegar might improve certain heart disease risk factors, including cholesterol levels.
    Studies in both humans and animals hint at benefits for high-density lipoprotein (HDL), low-density lipoprotein (LDL), triglycerides, and total cholesterol.
    However, the evidence is limited, and more extensive studies are needed for conclusive results.
  6. Skin Health Support:
    Some use diluted apple cider vinegar topically for skin conditions like dry skin and eczema, aiming to balance the skin’s pH.
    Research is inconclusive, and caution is advised, as undiluted vinegar can cause skin irritation, particularly in those with existing skin conditions like eczema.

Each Capsule Contains

  • Apple Cider Vinegar 500mg
  • HPMC Capsule Shell


Produced in the UK following Good Manufacturing Practice (GMP) standards, ensuring consistent high-quality products



Each Pack Contains

  • 120 Capsules


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